Mindfulness: Window of Tolerance

On this episode of your right to speak Salvatore talks with Deirdre Carroll on the topic of mindfulness practice. Deirdre has 12 years of experience in the social work field and youth and women and is a registered Psychotherapist who has extensively travelled to India to learn yoga instruction and other alternative health practices. Deirdre and Salvatore start the conversation speaking to how the word mindfulness has become a buzzword. The conversation then turns to what is mindfulness practice and offers advice to people entering the field of social work who are facilitating mindfulness. Let’s Raise Awareness Together!

If you would like you and contact Deirdre through Facebook at https://m.facebook.com/profile.php?id=531936134000846&ref=content_filter

Or Instagram at deeserendipity44